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the day's half over and i have been very grouchy so far.
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213.0 lb
Lost so far: 27.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2014:
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1210 kcal
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Fat: 38.53g | Prot: 75.27g | Carb: 144.60g.
Breakfast: Young Green Onions, Light Ranch Buttermilk Dressing, Large Egg, Flour Tortilla (Burrito Size). Lunch: Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Dinner: Original Barbecue Sauce, Sandwich Thins - 100% Whole Wheat, Bacon-wrapped Pork Filet. Snacks/Other: No Stir Creamy Natural Peanut Butter, 100% Whole Wheat Bread Honey, Greek Frozen Yogurt - Vanilla Bean. more...
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4207 kcal
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Activities & Exercise:
Standing - 2 hours, Yard Work (gardening) - 2 hours, Housework - 5 hours, Sitting - 5 hours and 45 minutes, Pilates - 10 minutes, Sleeping - 6 hours and 55 minutes, Resting - 2 hours and 10 minutes. more...
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losing 7.0 lb a week
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