mjmaxson's Journal, 28 January 2011

doing good. I was hungry last night, but I think that is because I didn't drink enough water today or yesterday

227.1 lb Lost so far: 15.4 lb.    Still to go: 22.1 lb.    Diet followed 100%.

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1711 kcal

Fat: 92.99g | Prot: 43.83g | Carb: 191.26g.   Breakfast: I can't believe it, grape jam, White Bread. Lunch: Tomato Soup. Dinner: White Bread, Tortilla Corn Chips, Creamy Peanut Butter. Snacks/Other: Dr. Pepper. more...

2633 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...