love2educate's Journal, 29 March 2021

Air fried cauliflower with rice and Greek yogurt.

Diet Calendar Entries for 29 March 2021:
2289 kcal Fat: 69.80g | Prot: 215.74g | Carb: 222.17g.   Breakfast: Fried Egg, Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Cream (Half & Half), Sugar in the Raw Sugar in The Raw. Lunch: Kirkland Signature Greek Yogurt, Asparagus , Great Value Garbanzo Beans, Kirkland Signature Boneless Skinless Chicken Thighs, Sunset Grape Tomatoes, Baby Spinach, Premier Nutrition High Protein Shake - Caramel. Dinner: Brownie, Kirkland Signature Greek Yogurt, Isernio's Italian Chicken Sausage , Simple Truth Organic Jasmine Rice, Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Blueberries , Honey , Kirkland Signature Greek Yogurt, Pure Protein Cookies & Cream Bar High Protein Bar, Honeycrisp Apples, No Cow Peanut Butter Chocolate Chip Bar, Darigold 2% Milkfat Cottage Cheese, Green Peas (Frozen) . more...
3552 kcal Activities & Exercise: Apple Health - 24 hours. more...

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