saxondog's Journal, 18 March 2014

Ug,cant seem to lose weight!
178.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2014:
1426 kcal Fat: 25.65g | Prot: 95.98g | Carb: 231.02g.   Breakfast: Kashi Heart to Heart Cereal - Warm Cinnamon Oat, Chobani Simply 100 Vanilla. Lunch: Progresso Rich & Hearty Chicken & Homestyle Noodles. Dinner: Pork Chops (Top Loin, Boneless), Meijer Light Red Kidney Beans, Riceland Extra Long Grain Brown Rice. Snacks/Other: Bolthouse Farms Baby-Cut Carrots, Clif Bar Clif Bar - Black Cherry Almond, Gala Apples, Celery. more...
2374 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 9 hours. more...
steady weight

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