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BodyTrace
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131.6 lb
Lost so far: 11.7 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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814 kcal
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Fat: 31.78g | Prot: 31.51g | Carb: 111.75g.
Breakfast: Lipton Black Tea Bags, Granulated Sugar , Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Ham's Yam's Sweet Potatoes . Snacks/Other: Peanuts. more...
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1893 kcal
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Activities & Exercise:
Hiit - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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