Weigh In record (no journal entry) for 28 March 2021
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2021:
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1549 kcal
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Fat: 113.25g | Prot: 116.35g | Carb: 16.83g.
Breakfast: Fried Egg, Great Value Shredded Mild Cheddar Cheese. Lunch: Italian Salad Dressing, Spinach, Oscar Mayer Real Bacon Bits, Great Value Shredded Mild Cheddar Cheese. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Celestial Seasonings Sleepytime Herbal Tea, Cooked Mushrooms (from Fresh). Snacks/Other: Part Skim Mozzarella Cheese. more...
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gaining 1.0 lb a week
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