| April 2024 |
| Wed 17th: |
502 *
|
19%
|
fat: 23.58g |
| |
protein: 21.30g |
| |
carbs: 51.17g |
|
-
|
-
|
| Tue 16th: |
985 *
|
38%
|
fat: 49.65g |
| |
protein: 32.05g |
| |
carbs: 105.82g |
|
-
|
-
|
| Mon 15th: |
1602 *
|
62%
|
fat: 60.83g |
| |
protein: 34.45g |
| |
carbs: 228.21g |
|
-
|
-
|
| Sun 14th: |
1914 *
|
74%
|
fat: 59.70g |
| |
protein: 48.67g |
| |
carbs: 284.52g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1058 *
|
41%
|
fat: 42.81g |
| |
protein: 43.89g |
| |
carbs: 125.50g |
|
-
|
-
|
| Sun 10th: |
1085 *
|
42%
|
fat: 47.46g |
| |
protein: 54.77g |
| |
carbs: 107.68g |
|
-
|
-
|
| Sat 9th: |
1046 *
|
40%
|
fat: 46.56g |
| |
protein: 38.77g |
| |
carbs: 112.76g |
|
-
|
-
|
| Fri 8th: |
1701 *
|
65%
|
fat: 61.75g |
| |
protein: 76.43g |
| |
carbs: 211.15g |
|
-
|
-
|
| Thu 7th: |
1663 *
|
64%
|
fat: 60.98g |
| |
protein: 85.06g |
| |
carbs: 193.06g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1465 *
|
56%
|
fat: 89.63g |
| |
protein: 65.43g |
| |
carbs: 107.19g |
|
-
|
-
|
| Wed 14th: |
160 *
|
6%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
1590 *
|
61%
|
fat: 59.40g |
| |
protein: 83.86g |
| |
carbs: 189.21g |
|
-
|
-
|
| Mon 8th: |
1506 *
|
58%
|
fat: 59.34g |
| |
protein: 76.54g |
| |
carbs: 160.97g |
|
-
|
-
|
| November 2023 |
| Sat 11th: |
492 *
|
19%
|
fat: 24.91g |
| |
protein: 11.37g |
| |
carbs: 54.93g |
|
-
|
-
|
| Fri 10th: |
1038 *
|
40%
|
fat: 40.78g |
| |
protein: 29.79g |
| |
carbs: 134.16g |
|
-
|
-
|
| Thu 9th: |
1183 *
|
46%
|
fat: 48.61g |
| |
protein: 38.97g |
| |
carbs: 139.12g |
|
-
|
-
|
| Fri 3rd: |
1585 *
|
61%
|
fat: 59.02g |
| |
protein: 53.00g |
| |
carbs: 213.20g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
894 *
|
34%
|
fat: 19.06g |
| |
protein: 124.67g |
| |
carbs: 48.42g |
|
-
|
-
|
| Wed 25th: |
1430 *
|
55%
|
fat: 62.32g |
| |
protein: 52.72g |
| |
carbs: 174.27g |
|
-
|
-
|
