jne20's Journal, 26 January 2011

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Weigh In record (no journal entry) for 26 January 2011

186.0 lb Lost so far: 6.0 lb. Still to go: 26.0 lb. Diet followed N/A.

Diet Calendar Entries for 26 January 2011:

1797 kcal

Fat: 45.29g | Prot: 54.52g | Carb: 274.10g. Breakfast: Oatmeal Muffins, Home Squeezed Style with Pulp. Lunch: apple sauce, pepperoni pizza. Dinner: sweet tea mcdonalds, barbecue sauce mcdonalds, chicken nuggets. Snacks/Other: strawberry daiquiri, Oatmeal Muffins. more...

2256 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Stretching (yoga) - 16 minutes, Pilates - 20 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

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So just for the record, I started using a new scale today, so that's probably why my weight is so different. From now on I will be using the same scale every day.

26 Jan 11 by member: jne20


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jne20's Journal, 26 January 2011

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