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Went out to eat last night. I ate rather well. salad w/ very little balsamic vinagrette. oops also a little bit of cheese. I traded the bacon for egg whites and didn't eat the croutons. YEA!
My intention is to call ahead and find out what they are eating at the B-Day Party. this way I will know either to eat before I go or take something with me.
Diet Calendar Entries for 21 February 2009:
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549 kcal
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Fat: 14.57g | Prot: 25.54g | Carb: 83.66g.
Breakfast: 1/3 Cup of egg whites. Lunch: butter pound cake, progresso soup light. Dinner: sweet potato fries. Snacks/Other: gala apple. more...
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1935 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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