madjack8's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011

225.0 lb Lost so far: 1.0 lb. Still to go: 25.0 lb. Diet followed N/A.

Diet Calendar Entries for 25 January 2011:

683 kcal

Fat: 18.22g | Prot: 115.46g | Carb: 4.78g. Lunch: dill pickle, mustard, tuna. Dinner: Egg Drop Soup. more...

2486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Comments

Started low carb

25 Jan 11 by member: madjack8


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madjack8's weight history