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Having a great day today, feeling great, worked out and sticking to the diet. I went out last night with some friends and despite eating out I ony went over my carb limit by a couple grams. :)
Diet Calendar Entries for 25 January 2011:
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1214 kcal
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Fat: 79.04g | Prot: 97.52g | Carb: 23.12g.
Breakfast: water, diet coke, eggs. Lunch: ranch dressing, cauliflower, water, mesquite, pork loin, diet coke. Dinner: mayo, swiss cheese, mushrooms, mcdonalds fries. more...
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2059 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 12 minutes, Stretching (yoga) - 15 minutes, Sitting - 1 hour, Housework - 1 hour, Resting - 16 hours and 33 minutes, Sleeping - 5 hours. more...
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