|
Ham & Cheese w/turkey pepperoni sandwich
Diet Calendar Entry for 21 March 2021:
|
621 kcal
|
Fat: 30.35g | Prot: 57.47g | Carb: 51.43g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Baked or Fried Coated Chicken Breast with Skin. Dinner: La Banderita Carb Counter Whole Wheat Wraps , La Banderita Carb Counter Soft Taco Flour Tortillas, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Snacks/Other: Almonds , Great Value Turkey Sausage Sticks, Coffee, Great Value Non-Dairy Coffee Creamer. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|