Alrighty--now that the sickness is over, travel is done and there are no more reasons I can't start--I started yesterday. Weighed in at 179 so have stayed constant since last weigh in.
So, here we go. I'm feeling the withdrawl from sugar but I'm sticking strong. I did chew a piece of sugar free gum yesterday without thinking, but am really trying to stick to not using any substitutes either to break the sugar cravings. Of course, 'Aunt Flo' on her way so this is another bad week but I can make it without chocolate!
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179.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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steady weight
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