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Damn it all!!!!
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161.0 lb
Lost so far: 3.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2011:
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1445 kcal
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Fat: 38.70g | Prot: 65.49g | Carb: 215.92g.
Breakfast: kiwi, Partly skimmed mozzarella cheese, egg, Smart English muffin, coffee. Lunch: V-8 vegetable cocktail, water, asparagus, Ground beef extra lean, Home-made bread, Smart Pasta Macaroni. Dinner: McDonald's Fries, milk, peanut butter, White Bread, APPLE DESSERT CRISPS. more...
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gaining 7.0 lb a week
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