John10251's Journal, 19 March 2021

Southern cooking tonight... Smothered Chicken Livers, Rice, Cabbage and Gravy...

Diet Calendar Entries for 19 March 2021:
1821 kcal Fat: 76.23g | Prot: 153.54g | Carb: 127.97g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Organic Blue Agave, Nutiva Organic Chia Seed, Whole Milk, Best Yet Mixed Berries. Lunch: Whole Milk, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Great Value Multi Grain Bread. Dinner: Poultry Gravy, Chicken Liver (Simmered, Cooked), Jasmine Rice (Cooked), Cooked Green Cabbage (Fat Added in Cooking). more...
2628 kcal Activities & Exercise: Calories Burned From FitBit - 24 hours. more...

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Comments 
yes please!! 
19 Mar 21 by member: HeBrewZ
It looks so great John, but I don’t think I could eat liver. My husband just loves loves liver, he has to order it when we go out because I’m not making it.🤣 
19 Mar 21 by member: Shrewdness
Thanks, Shrewdness and Andrew!!!  
20 Mar 21 by member: John10251
Wow - I have eaten chicken livers but not dressed up like that...looks pretty great 
20 Mar 21 by member: HCB
@Shrewdness, We have chicken livers a couple of times a year now. I love them, my Wife is not a big fan. I don't remember the last time we had calves liver. I ate it a couple of times a month when I was growing up. At home I always was always served liver with gravy and onions...  
20 Mar 21 by member: John10251

     
 

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