Well doing well so far.... it is crazy once i start really watching what i am eating how much better i feel! It is all about control! I wonder if 6-8lbs is possible by end of the month???? that would be SWEET!!! Happy monday!!!
Diet Calendar Entry for 10 March 2014:
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683 kcal
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Fat: 21.40g | Prot: 67.10g | Carb: 52.29g.
Breakfast: Oikos Greek Yogurt with Honey, activia Activia Yogurt. Lunch: VH Sauces Soya Sauce, Onions, Olive Oil, Carrots, Green Peppers, Chicken Breast. Snacks/Other: Celery, Carrots. more...
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