Meredith1313's Journal, 10 March 2014

I've been feeling down and doing a horrible job of eating well. Instead I've been just eating :-(

196.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1147 kcal

Fat: 69.97g | Prot: 51.02g | Carb: 91.65g.   Breakfast: Skippy Creamy Peanut Butter, Avocados. Lunch: Private Selection New York White Cheddar Extra Sharp Cheese, Kellogg's Special K Red Berries. Dinner: Whole Foods Market Nutritional Yeast, Harvestland Fresh Lean Ground Turkey With Natural Flavorings, Fresh Express Organic Baby Spinach Clamshell. Snacks/Other: Luna Luna Bar - Nutz Over Chocolate, Hills Bros. Sugar Free French Vanilla Cappuccino. more...

4238 kcal

Activities & Exercise: Sleeping - 7 hours, Sitting - 9 hours, Housework - 3 hours, Walking (exercise) - 3.5/mph - 5 hours. more...