Weigh In record (no journal entry) for 18 March 2021
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109.8 lb
Lost so far: 42.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1103 kcal
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Fat: 58.40g | Prot: 54.00g | Carb: 96.30g.
Lunch: McDonald's Molho Big Mac, McDonald's Big Mac. more...
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losing 4.1 lb a week
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kuchi98's weight history
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