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Feeling Good today, I went shopping in the closet and found some shirts I haven't wore in years. 63 lbs to go to hit my goal weight. Just have to stay focus, what do they said it is a marathon not a sprint. Went from a 3XL to 2xl.
Diet Calendar Entry for 17 March 2021:
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1668 kcal
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Fat: 56.20g | Prot: 76.00g | Carb: 237.16g.
Breakfast: Hatch Diced Green Chiles, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Fully Cooked Turkey Breakfast Patties, Simple Truth Eggs. Lunch: Wendy's Chili (Large), Coca-Cola Coca-Cola Classic. Dinner: Egg Roll with Beef and/or Pork, Coca-Cola Coca-Cola Classic (12 oz), Annie Chun's Vietnamese Style Pho Soup Bowl. Snacks/Other: Publix Raisin Bran Muffin. more...
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 Comments
You are doing great. Weight control is not even a marathon, a marathon has an end. But with learning new long term lifestyle habits the journey for becomes second nature.
17 Mar 21 by member: Kenna Morton
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Great work! Nice dog, too
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