Rig4dive's Journal, 17 March 2021

183.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

1354 kcal

Fat: 46.76g | Prot: 72.50g | Carb: 169.97g.   Breakfast: Ocean Spray Craisins Dried Cranberries 50% Less Sugar, Great Value Greek Nonfat Yogurt - Plain, Great Value Hard Boiled Eggs. Lunch: Pizza with Meat. Dinner: Marketside Southwest Chicken Wrap. Snacks/Other: Honeycrisp Apples. more...

2032 kcal

Activities & Exercise: Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...