madaboutmoose's Journal, 07 March 2014

A pleasant surprise for a Friday morning!

218.2 lb Lost so far: 41.0 lb.    Still to go: 33.2 lb.    Diet followed 100%.

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858 kcal

Fat: 36.41g | Prot: 67.52g | Carb: 71.58g.   Lunch: Safeway Cafe Bowl Chicken Caesar Salad. Dinner: Green Giant Cauliflower & Cheese Sauce, Stouffer's Signature Classics Baked Chicken Breast. Snacks/Other: Deli Turkey or Chicken Breast Meat, International Delight Cold Stone Creamery Hot For Cookie Coffee Creamer, R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple. more...

2827 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...