morganstuart's Journal, 13 March 2021

I had a whopper from Burger King for lunch. Not my best decision. I hadn't gone grocery shopping in a while so I think the end of the week I will go and do that. I think I am gonna get some fruit from the produce shop I like going to. I look forward to that.

Diet Calendar Entries for 13 March 2021:
2167 kcal Fat: 115.52g | Prot: 61.59g | Carb: 226.20g.   Breakfast: Cereal with Milk. Lunch: Burger King Chicken Nuggets (10), Burger King Whopper Sandwich. Dinner: Potato Salad, Home Fries, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Oreo Golden Double Stuf. more...
5516 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Abdominal (Sit Ups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Got to know how menu calories you eat before you can reduce those numbers. First step 
13 Mar 21 by member: 66Pack

     
 

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