Jul-chen's Journal, 13 March 2021

ich hasse es ... alles Wasser 🤔
168.0 lb Lost so far: 118.2 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2021:
753 kcal Fat: 24.90g | Prot: 31.44g | Carb: 112.81g.   Lunch: Milfina Joghurt Türkischer Art, Milfina Joghurt Türkischer Art, Aldi Rote Paprika, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Lauch, Zwiebeln, Champignons Frisch, Karotten. Snacks/Other: Edeka Mini Donuts, Gut & Günstig Mini Windbeutel. more...
gaining 21.6 lb a week

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Guten Morgen ☀️. Aber wenn was geht runter, dann hast du es 🌷 
13 Mar 21 by member: Annie 91

     
 

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