|
Today is day 4 for me and Im looking for options on how to prepare better this week going food shopping today.
Diet Calendar Entries for 23 January 2011:
|
1564 kcal
|
Fat: 95.68g | Prot: 88.15g | Carb: 47.96g.
Breakfast: shredded cheese, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Zen Pot Stickers. Dinner: Avocado Ranch Dressing, Cobb Salad. Snacks/Other: michelob ultra, stuffed peppers with proscuitto and provolone. more...
|
|
2327 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daniyellasings's weight history
|