dcwalker's Journal, 16 February 2009

walked 11 hilly miles this morning

Diet Calendar Entry for 16 February 2009:
2301 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Walking (brisk) - 4/mph - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

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Wow ... 11 miles??? Good for you!!! 
16 Feb 09 by member: madaboutmoose

     
 

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