Bizou's Journal, 22 January 2011

Damn weekends!! :0
162.0 lb Lost so far: 2.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 January 2011:
1306 kcal Fat: 52.55g | Prot: 69.41g | Carb: 139.89g.   Breakfast: milk, Partly skimmed mozzarella cheese, Raspberry jam, peanut butter, English muffin, coffee. Lunch: Bacon, Sprite, French fries, Hamburger Bun, Beef. more...
gaining 1.4 lb a week

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