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BodyTrace
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128.3 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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1081 kcal
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Fat: 19.23g | Prot: 44.56g | Carb: 194.84g.
Breakfast: Lipton Black Tea Bags, Granulated Sugar , Scrambled Egg (Whole, Cooked) . Lunch: Strawberries , Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Yam (with Salt, Drained, Cooked, Boiled) , Melissa's Baby Bok Choy, Salmon. Snacks/Other: Jackfruit , Pop Secret Kettle Corn 100 Calorie Pop. more...
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1771 kcal
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Activities & Exercise:
Hiit - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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