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lossing .5kg ona aday
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188.5 lb
Lost so far: 1.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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251 kcal
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Fat: 5.59g | Prot: 7.94g | Carb: 46.39g.
Breakfast: Bananas, Apples, Egg. more...
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losing 7.7 lb a week
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