rckizza's Journal, 06 March 2021

BodyTrace

129.2 lb Lost so far: 14.1 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

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1017 kcal

Fat: 41.84g | Prot: 62.42g | Carb: 101.27g.   Lunch: Banquet Brown 'N Serve Original Sausage Links, Scrambled Egg . Dinner: Masa Corn Flour (Enriched) , Cooked Turnip Greens (Fat Added in Cooking), Goat Meat (Cooked, Roasted) . more...

2189 kcal

Activities & Exercise: Eplictical - 30 minutes, Indoor running - 45 minutes, Zumba - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...