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Total 180 today! I feel much better. The bank fixed their errors, the trash-man came back and got the rest of trash, and although my management company has some 'splainin to do on some unapproved expenses on our Colorado rental property, I have big plans for making today a good day.
I did one hour of cardio this morning, and plan to do 30-60 minutes more later in the day to help keep my spirits up. I'd like to get the house cleaned, and dinner on the table for when Billy gets home from work tonight. I know he'll appreciate that. This will be a challenge considering I still have to work, and the kids are home from school today for an inservice day. I'm up for the challenge though. :)
Billy told me this morning he actually likes being down to one car, and getting chauffeured around. It makes him feel taken care of. I like taking care of him, so that feels good to me too.
Tomorrow I'd like to get to the gym right after dropping Billy off at work, and before the kids work up. I think that will be easiest.
I can't wait until Spring. Already I want to get outside to exercise. I am looking forward to doing some hiking, and getting the bikes out again.
The trainer at the gym today told me not to weigh weekly but bi-weekly, or skip weighing and go off measurements only. I'll think about it. I will take weight and measurements tomorrow.
Diet Calendar Entries for 21 January 2011:
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1548 kcal
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Fat: 56.69g | Prot: 46.66g | Carb: 211.95g.
Breakfast: Total Lean™ Lean Bar - Vanilla Zest - GNC - GNC GNC Total Lean™ Lean Bar - Vanilla Zest. Lunch: bean and cheese burrito, amy's blackbean burrito. Dinner: pepsi throwback, chocolate chip cookie, Margherita Pizza. Snacks/Other: cheez it. more...
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2764 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Housework - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 6 hours, Resting - 10 hours and 40 minutes, Desk Work - 4 hours, Exercise machine (moderate) - 30 minutes. more...
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