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WOAH!!! Stay away from me today, or I might just bite your head off. I've got too many bills, and not enough money, Billy is at an all time low with his TSH causing coldness and depression (and its rubbing off on me), things are not going as planned, the garbage man pissed me off (dumping bags in the street, and taking only half of the bin), the bank pissed me off(not crediting a return billpay, and charging overdrafts), the art store pissed me off (charging 2x what they said it would cost to replace the glass in a picture broken during our move), and the doctor's office (who said if we didn't hear from them yesterday, to call this morning. I called, and since he is a new doc, he doesn't have voice mail, his nurse doesn't answer, and the receptionist refuses to take a message).
I couldn't wait to get my workout over with this morning. I sweat up a storm on the elliptical (more than usual). I got frustrated (almost to tears) on the leg extension machine. I just don't know if exercising my left leg is helping. I can see where my hip-flexor reattached after it snapped (not where it should be), and with each extension I see this bulge that just isn't good. Same deal with the ab exercises. My hernia extends with each move, and I can't help but think I'm building an even bigger bulge in my stomach. I really wanted to weigh myself at the gym, but restrained. I'm sure it would have just pissed me off anyhow...lol. Ok...so maybe I just need a big hug! Where's my Momma when I need her? ;(
Diet Calendar Entries for 20 January 2011:
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1618 kcal
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Fat: 46.38g | Prot: 101.96g | Carb: 178.57g.
Breakfast: gnc lean shake. Lunch: Red Wine & Olive Oil Vinegrette Dressing, feta cheese, Cucumber (with Peel), Chobani Greek Yogurt. Dinner: bud light lime, cream of chicken, brocolli, uncle ben's brown rice, Roasted Broiled or Baked Chicken Breast. Snacks/Other: sweethearts, apple. more...
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2561 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes, Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 40 minutes, Desk Work - 4 hours. more...
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