Weigh In record (no journal entry) for 05 March 2021
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158.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1000 kcal
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Fat: 63.00g | Prot: 73.00g | Carb: 33.00g.
Breakfast: KFC Extra Crispy Chicken Breast, KFC Hot & Spicy Chicken Breast. more...
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gaining 0.0 lb a week
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muhammadadeel's weight history
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