| February 2024 |
| Mon 26th: |
445 *
|
26%
|
fat: 23.08g |
| |
protein: 17.70g |
| |
carbs: 39.75g |
|
-
|
-
|
| Thu 22nd: |
926 *
|
54%
|
fat: 36.64g |
| |
protein: 61.48g |
| |
carbs: 90.14g |
|
-
|
-
|
| Wed 21st: |
433 *
|
25%
|
fat: 16.05g |
| |
protein: 19.33g |
| |
carbs: 53.69g |
|
-
|
-
|
| Sun 18th: |
688 *
|
40%
|
fat: 24.23g |
| |
protein: 33.78g |
| |
carbs: 89.83g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
1105 *
|
65%
|
fat: 73.05g |
| |
protein: 70.23g |
| |
carbs: 150.55g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
345 *
|
18%
|
fat: 18.59g |
| |
protein: 16.54g |
| |
carbs: 26.81g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
75 *
|
5%
|
fat: 2.46g |
| |
protein: 4.05g |
| |
carbs: 9.35g |
|
-
|
-
|
| Sat 13th: |
428 *
|
27%
|
fat: 21.79g |
| |
protein: 24.36g |
| |
carbs: 35.68g |
|
-
|
-
|
| Sat 6th: |
279 *
|
17%
|
fat: 13.77g |
| |
protein: 11.90g |
| |
carbs: 28.16g |
|
-
|
-
|
| Fri 5th: |
1000 *
|
62%
|
fat: 63.00g |
| |
protein: 73.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| November 2018 |
| Mon 19th: |
1144 *
|
64%
|
fat: 26.36g |
| |
protein: 110.26g |
| |
carbs: 105.19g |
|
-
|
-
|
| Sat 17th: |
817 *
|
45%
|
fat: 25.20g |
| |
protein: 25.38g |
| |
carbs: 122.91g |
|
-
|
-
|
| Fri 16th: |
1482 *
|
82%
|
fat: 39.35g |
| |
protein: 60.87g |
| |
carbs: 229.91g |
|
-
|
-
|
| Thu 15th: |
266 *
|
15%
|
fat: 9.12g |
| |
protein: 18.64g |
| |
carbs: 28.43g |
|
-
|
-
|
| Wed 14th: |
255 *
|
14%
|
fat: 13.00g |
| |
protein: 13.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| October 2018 |
| Sun 21st: |
884 *
|
49%
|
fat: 29.19g |
| |
protein: 28.05g |
| |
carbs: 129.32g |
|
-
|
-
|
| Sun 14th: |
345 *
|
19%
|
fat: 6.56g |
| |
protein: 9.88g |
| |
carbs: 64.23g |
|
-
|
-
|
| May 2018 |
| Tue 22nd: |
960 *
|
53%
|
fat: 34.14g |
| |
protein: 18.13g |
| |
carbs: 150.35g |
|
-
|
-
|
| Fri 18th: |
667 *
|
37%
|
fat: 21.08g |
| |
protein: 19.08g |
| |
carbs: 105.47g |
|
-
|
-
|
