I am recording this morning's weight so I can watch it go down again from here. :)
|
195.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2014:
|
1740 kcal
|
Fat: 65.33g | Prot: 48.10g | Carb: 248.07g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas. Lunch: Subway White Chip Macadamia Nut Cookie, Subway 6" Turkey Breast & Black Forest Ham. Dinner: Chicken Pot Pie. Snacks/Other: Subway White Chip Macadamia Nut Cookie. more...
|
gaining 0.8 lb a week
|
Comments
You are braver than me! You can do it!
27 Feb 14 by member: Neptunebch
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimjinxie's weight history
|