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Lubylu2
Journal
13 Feb 09
Lubylu2's Journal, 13 February 2009
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Weigh In record (no journal entry) for 13 February 2009
272.1 lb
Lost so far:
20.9 lb
.
Still to go:
122.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2009:
1850 kcal
Fat: 41.22g | Prot: 148.15g | Carb: 139.79g.
Breakfast:
fage, bear naked peak protein.
Lunch:
green giant healthy weight, smart ones creamy rigatoni broccoli and chicken.
Dinner:
chicken tenders, uno's caesar salad.
Snacks/Other:
margarita, sugar, simply smart half and half, coffee.
more...
3525 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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