Weigh In record (no journal entry) for 01 March 2021
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143.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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378 kcal
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Fat: 16.14g | Prot: 11.75g | Carb: 46.33g.
Breakfast: Thomas' Original English Muffins, Fried Egg. Lunch: Keebler Town House Original Light Buttery Crackers. more...
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losing 10.5 lb a week
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eveninthesechains's weight history
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