Weigh In record (no journal entry) for 28 February 2021
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180.0 lb
Lost so far: 0.1 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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137 kcal
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Fat: 5.53g | Prot: 3.01g | Carb: 19.56g.
Breakfast: Peanut Butter, Kellogg's Special K Cereal Bars - Strawberry. more...
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gaining 0.5 lb a week
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Smcbeth1's weight history
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