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Did my regular work out this morning (30 min cardio/eliptical, 30 min weights). I took OxyElite, another sample from GNC, and I like this much better then the other. I think I'll take the rest of the sample, and see if it helps any with weight loss.
I had big plans to go to the YMCA today between 5:30 and 6:30pm, the exact window that would allow me to send the boys to the gym to play basketball, and do the rock wall, put the baby in daycare, and let Billy work with me in the pool during lap swim. However, Lance's homework took way too long, and everyone started complaining that they couldn't wait to eat dinner at 6:30. We did decide to go after dinner though, so I was stuck with the baby (daycare was closed) in my arms as she screamed over at Billy relaxing in the hot tub. Not the same thing. I want to try again tomorrow.
I got my 12500 steps in. I did ok drinking water. I didn't drink anything else (well except wine with dinner...again...I know..I know..I drank a glass last night, but I swear it isn't usually a daily thing...lol). I did not weigh myself.
Billy had his appointment with the Oncologist today, and with his TSH levels over 100, they are ready to start the radiation treatments next week. Hopefully Monday or Tuesday. I'm not sure if he will have to be hospitalized as of yet.
I spent a lot of money online for "things I need" now that we are working out so much. I got a Speedo swimsuit, new gloves to match my new sport winter coat, new yoga pants, some t-shirts for me, and a new track suit for Billy.
Though I haven't lost that much weight, a lot of my clothes are getting too big. I've been belting a couple pants, and that that was ok, but now its getting to the point where the fold falls out under the belt....not a good look. Also I took a pair of pants down yesterday without unsnapping or unzipping them. They use to be my favorite pants even. I'm nervous though to buy a pant size down just yet. I think on Saturday I'll take some body measurements. I think my weight isn't reflecting all the progress. I was 42, 36, 42 before I got pregnant with Abby, and don't remember doing any measurements since then. I'd be happy to be at those measurements now.
Diet Calendar Entries for 19 January 2011:
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1429 kcal
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Fat: 51.13g | Prot: 86.46g | Carb: 125.77g.
Breakfast: Total Lean™ Lean Bar - Vanilla Zest - GNC - GNC GNC Total Lean™ Lean Bar - Vanilla Zest. Lunch: planters deluxe mixed nuts, Chobani Greek Yogurt. Dinner: riesling, uncle ben's rice, asparagus. Snacks/Other: Cheez-It Baked Snack Crackers. more...
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3096 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Shoveling - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours, Weight Training (moderate) - 40 minutes. more...
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