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Rig4dive
Journal
27 Feb 21
Rig4dive's Journal, 27 February 2021
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Weigh In record (no journal entry) for 27 February 2021
180.2 lb
Lost so far:
2.0 lb
.
Still to go:
5.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2021:
1560 kcal
Fat: 88.00g | Prot: 87.00g | Carb: 98.00g.
Breakfast:
Burger King Fully Loaded Croissan'wich.
Lunch:
Hot Pockets Four Cheese Pizza.
Dinner:
Birds Eye Steamfresh Mixed Vegetables, Genuine Steak House Brand Beef Ribeye Steak.
more...
2008 kcal
Activities & Exercise:
Resting - 18 hours and 4 minutes, Sleeping - 5 hours and 56 minutes.
more...
losing 8.4 lb a week
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