Rig4dive's Journal, 27 February 2021

Weigh In record (no journal entry) for 27 February 2021
180.2 lb Lost so far: 2.0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2021:
1560 kcal Fat: 88.00g | Prot: 87.00g | Carb: 98.00g.   Breakfast: Burger King Fully Loaded Croissan'wich. Lunch: Hot Pockets Four Cheese Pizza. Dinner: Birds Eye Steamfresh Mixed Vegetables, Genuine Steak House Brand Beef Ribeye Steak. more...
2008 kcal Activities & Exercise: Resting - 18 hours and 4 minutes, Sleeping - 5 hours and 56 minutes. more...
losing 8.4 lb a week

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