Weigh In record (no journal entry) for 19 January 2011
|
191.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2011:
|
538 kcal
|
Fat: 29.75g | Prot: 15.00g | Carb: 51.25g.
Lunch: Broccoli Cheddar Soup - You Pick Two, Tuna Salad Sandwich on Honey Wheat. Snacks/Other: potato chips. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chunky.butt.1983's weight history
|