Weigh In record (no journal entry) for 21 February 2014
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177.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 February 2014:
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1463 kcal
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Fat: 52.63g | Prot: 33.36g | Carb: 224.41g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Great Value Powdered Creamer, Coffee (Instant), Brownies (Commercial). Lunch: Deerfield Farms Sunflower Seeds, Gala Apples, Liberte Mediterranee French Vanilla Yogurt. Snacks/Other: Sugar, Whole Milk, Plain Shredded Wheat, Jiffy Apple Cinnamon Muffin Mix, Jiffy Apple Cinnamon Muffin Mix, Jiffy Apple Cinnamon Muffin Mix. more...
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2124 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Christina Maria Thompson's weight history
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