Bizou's Journal, 18 January 2011

Up because I am still eating too many carbs.

Diet Calendar Entry for 18 January 2011:
1446 kcal Fat: 49.83g | Prot: 74.20g | Carb: 179.37g.   Breakfast: banana, egg, coffee. Lunch: sugar, coffee, milk, green pepper, pork chops, Basmati rice, pretzels. Dinner:  TZATZIKI DIP , CHICKEN BREAST,  PITA BREAD, Oatmeal cookie. Snacks/Other: BREAD, cheese, oatmeal cookie. more...

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