3011Sc3's Journal, 22 February 2021

Egg ham cheese wrap
pickles
pork rinds

Diet Calendar Entry for 22 February 2021:
956 kcal Fat: 57.90g | Prot: 83.63g | Carb: 22.78g.   Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Mac's Snacks Red Hot Pork Skins, Kraft American Cheese Slice, DAK Premium Ham, Member's Mark Extra Lean Smoked Turkey Breast, Crepini Egg Wraps with Cauliflower. Dinner: DAK Premium Ham, Keto Peanut Butter Cookie. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Great Value Non-Dairy Coffee Creamer, Coffee. more...

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