Turkey Jerky
Diet Calendar Entry for 20 February 2021:
|
474 kcal
|
Fat: 15.85g | Prot: 40.06g | Carb: 50.68g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Great Value Yellow Popping Corn. Dinner: Crepini Egg Wraps with Cauliflower, DAK Premium Ham, La Banderita Carb Counter Whole Wheat Wraps , Kraft American Cheese Slice. Snacks/Other: Coffee, Great Value Non-Dairy Coffee Creamer. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|