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And so it goes on - down yesterday, up again today!
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254.0 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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1058 kcal
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Fat: 57.12g | Prot: 74.90g | Carb: 62.12g.
Breakfast: Bananas, Cappuccino. Lunch: Wild Atlantic Salmon, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Corner Bakery Cafe Mixed Green Salad (Trio Size), Cheddar Cheese. Snacks/Other: Nectarines, Cappuccino. more...
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gaining 1.9 lb a week
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 Comments
Oh the bouncing ball....bet it goes down twice as far tomorrow.
18 Feb 14 by member: sharonfriz
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