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It was a great day. We went to the Science Museum instead of the Children's Museum. That's okay because Olivia still had a good time and that's what the day was all about. Will post pictures later. First need to load them onto my computer.
Visualizing myself at the weight I need to be at my body type, age, and lifestyle.
We Can Do It With God's Help and a little help from our Fatsecret buddies!
Diet Calendar Entry for 17 January 2011:
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1338 kcal
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Fat: 74.33g | Prot: 125.32g | Carb: 30.60g.
Breakfast: splenda, hard boiled egg, Heavy cream, Starbucks decaf coffee, bacon thin sliced, water. Lunch: asparagus, beef steak, water. Dinner: tuna, hard boiled egg, lettuce, brussel sprouts. Snacks/Other: diet pepsi, Simms Smoked Sticks, pork rinds, Atkins Advantage Chocolate Peanut Butter Bar. more...
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 Comments
Hi Cindy,so glad you had a great time with Olivia, aren't they precious at
that age and enjoy so many things you can show them..I still love to take
my niece places and she is 8. I bet your visual is beautiful. But no more
than you are now...Love Ya and {{HUGS}},,,Bren
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Oh, visualizations are so wonderful. And they do help us to achieve our goals.
17 Jan 11 by member: ceceps
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Thanks Bren and Cathy! Bren, I'm sure that your niece thinks you are special too.
17 Jan 11 by member: Cindy Thompson
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Cindy when she knows I am coming we mark off the days on the calender. I
usually pick her up at the Y after school. she tells everyone that her
aunt Brenda from VA is coming to see her. she is my little stinker boo..
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