davidsprincess's Journal, 15 February 2021

Too many CI- Not enough CO.

179.8 lb Lost so far: 69.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3301 kcal

Fat: 145.85g | Prot: 127.48g | Carb: 370.03g.   Breakfast: Trader Joe's Milk Chocolate Covered Toffee Popcorn, PBfit Peanut Butter Powder, Great Value Whipped Cream Cheese Spread, Lender's Plain Bagels, Coffee. Lunch: Trader Joe's 4% Cottage Cheese, Fairlife 2% Chocolate Milk, Bon Appetit Bear Claw, Ruby Tuesday Grilled Salmon, Pringles Original Potato Crisps, Dinty Moore Microwave Bowls - Beef Stew with Fresh Potatoes & Carrots. Dinner: Pringles Original Potato Crisps, 1% Fat Milk, Gertrude Hawk Chocolates Chocolate Covered Caramel Popcorn. Snacks/Other: 1% Fat Milk, Philadelphia Whipped Cream Cheese Spread, Little Debbie Star Crunch, Honeymaid Graham Crackers, Blue Bell Rocky Road Ice Cream, Snickers Ice Cream Bar (48g). more...

2129 kcal

Activities & Exercise: Shoveling Snow - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...