Weigh In record (no journal entry) for 13 February 2014
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295.8 lb
Lost so far: 0 lb.
Still to go: 110.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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316 kcal
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Fat: 8.00g | Prot: 7.53g | Carb: 53.66g.
Breakfast: Pears, any Banana small 6"-7". Lunch: Kroger Light & Flaky Multi-Grain Country Club Crackers, Sargento Reduced Fat Sharp Cheddar Cheese Sticks. Snacks/Other: Water (Bottled). more...
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losing 3.0 lb a week
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