Weigh In record (no journal entry) for 06 February 2014
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298.8 lb
Lost so far: 0 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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804 kcal
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Fat: 25.10g | Prot: 27.72g | Carb: 113.22g.
Breakfast: Kroger Carbmaster Banana Cream Pie, any Banana small 6"-7". Lunch: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Kroger Light & Flaky Multi-Grain Country Club Crackers, Pears, Hard-Boiled Egg. Snacks/Other: any Banana small 6"-7", Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Water (Bottled). more...
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losing 0.5 lb a week
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