Weigh In record (no journal entry) for 17 January 2011
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 January 2011:
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1298 kcal
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Fat: 25.48g | Prot: 101.29g | Carb: 173.99g.
Breakfast: Unsweetened Soy Milk, Greenwise Fat Free Milk. Lunch: Water, Delicious Chicken & Veggie Soup. Dinner: lean beef, water, Lettuce, pineapple canned, Cucumber, Brown rice publix. Snacks/Other: Honey nut chex, Snickers bite size, Hershey kisses mint truffle. more...
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2583 kcal
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Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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kerirae's weight history
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